Unlock Every Nutrient.

Most people eat the right foods but still fall short on key nutrients — not because of what they eat, but because of how they eat it together. Iron, vitamins, and minerals can be blocked, wasted, or multiplied based on what's on the same plate. PairIQ closes that gap, turning every meal into one that actually absorbs.

PairIQ analyzes the foods in your meal against thousands of known nutrient interactions — things like which vitamins need fat to absorb, which minerals compete at the same transporter, and which combinations multiply absorption by 2-6x.

Search any whole food and instantly see how it behaves nutritionally — what it enhances, what blocks it, and how to prepare it for maximum benefit.

Build your meal by adding 2-6 foods to the meal builder. As you add each one, live absorption scores update in real time across three metrics: iron absorption, fat-soluble vitamin uptake, and overall meal synergy.

Analyse your meal to get a letter grade, a plain-English explanation of every synergy and conflict happening in your meal, and one specific addition that would make the biggest improvement.

Discover smarter meals with the Discover tab — a meal intelligence engine that generates perfectly optimized meals matched to your diet and health goal, shuffled fresh every time.

Track your progress in the History tab, where your absorption scores trend over time and the app tells you exactly why your numbers moved — not just that they did.

No logging. No calorie counting. No tracking macros. Just the science of how your food actually works together — and what to do about it.